How to Start a Yoga Practice 2021

How to Start a Yoga Practice 2021 Are you looking forward to 2021? We are! As we enter the new year, with hopes of a more permanent solution to the pandemic, many of us are thinking of January as a fresh start. With the new year naturally comes new year resolutions....

Yoga and Pilates during the Pandemic

It seems like whenever we are settling into a new routine a new restriction comes along and pushes us to readapt yet again. All this uncertainty keeps forcing us to change! Every week we tweak something within Breathe Yoga & Pilates. Some changes are mandatory...