Life now is so different from 18 months ago. The world has changed and so have we. While some people still feel safer at home, others crave the human connection they were used to before the pandemic. We at Breathe Yoga & Pilates don’t want anyone to be left out of...
How to Start a Yoga Practice 2021 Are you looking forward to 2021? We are! As we enter the new year, with hopes of a more permanent solution to the pandemic, many of us are thinking of January as a fresh start. With the new year naturally comes new year resolutions....
It seems like whenever we are settling into a new routine a new restriction comes along and pushes us to readapt yet again. All this uncertainty keeps forcing us to change! Every week we tweak something within Breathe Yoga & Pilates. Some changes are mandatory...